I get a mental picture of what I want to accomplish when I imagine my goals, and this vision can motivate and inspire me. One effective strategy that keeps me motivated to work toward my goals is visualization. Do you see a relationship between the process and practice of visualizing and maintaining motivation? Explain how you perceive the relationship or lack of it. For this week’s Summative Assessment: My Vision Board and Reflection Worksheet, you will take time to visualize your goals, not just the outcome, and each step to get there. Visualization is a powerful tool to have in your motivation toolbox. This includes your initial post and 2 replies to classmates or your faculty member. By Monday, post a total of 3 substantive responses over 2 separate days for full participation. Response Requirements By Thursday, respond to the prompt above in a minimum of 175 words. Which of the strategies discussed this week do you think you will use to increase your level of self-discipline in your life? Share a bit about why you think those strategies will work best for you. This week’s readings discussed several ways to increase your level of self-discipline. Self-discipline is taking responsibility for your willingness and desire to finish tasks and reach your goals. Respond to all of the following: Visualization is a powerful tool to have in your motivation toolbox. Act Before you draft your response to this discussion, be sure to read through all of this week’s materials. Reflect Consider what motivates you and how you make decisions that either drive you toward or push you away from your goals. Motivation helps drive us toward our goals, while self-discipline can keep us on track. In our final week, we will examine motivation and self-discipline. Discover Take a moment to congratulate yourself-you are in the final week of class! Over the past 5 weeks, you reflected on what success looks like for yourself, considered how to best manage your time, practiced setting attainable goals, and learned about the importance of self-esteem and positive thinking. PSY/110: Psychology Of Learning Wk 5 Discussion: Keeping Your Momentum Discussion Topic In your daily life – whether you are at home, at work, or in school – you will use motivation and self-discipline to accomplish your goals.
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